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Friday 12/1 Make-up day!

Thursday, 30 November 2017 12:03


There have been a lot of fun and difficult workouts lately. Today is your chance to make-up one that you missed.  

Maybe grab a partner and attack the Thanksgiving day workout, or even make up Mondays workout.


If you are brave enough you can try that Sandbag/Assault Bike workout I posted on Tuesday


Possibilities are endless.  

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