Royal Boot Camp!
We are excited to announce we will be starting Royal Boot Camp after the open. Tell your friends!!! This will be the awesome workouts we do on a daily basis without the barbells. We will have it Mon and Weds at 6:30am. Tues and Thurs at 9am and 6:30pm* (this will run simultaneously with our regular WOD at 6:30pm)
Want to volunteer for the Royal Ruckus? Fill out this form!
- T-Shirt Sale (ask for prices)
See Nicole for Sports Medicine
If you are banged up and need to see Nicole her schedule is Saturday at 10am-11am and Sunday at 9:30am-10:30am. She is a Certified Athletic Trainer and offers the following:
- injury evaluations
- therapeutic exercise following injury